RACHNA ACHARYA

NUTRITIONAL THERAPIST

(DipNT mANP)

Hi I’m Rachna.

I am a Naturopathic Nutritional Therapist and I know firsthand how powerful taking charge of your health and wellbeing is…

After researching the root cause of my own symptoms, I changed my diet and lifestyle and was able to put my health conditions into remission.  

Now my mission with HealthiUp is to provide nutrition and lifestyle guidance to individuals to support their health goals and to educate groups and communities on the power of food and lifestyle.

I work one to one with clients to provide personalised plans which take on board dietary preferences and lifestyles to provide recommendations which are sustainable in the long-term.

‘After transforming my own health and wellbeing I am now passionate about empowering others to do the same.’

How I can help you

Do you suffer from an autoimmune condition like rheumatoid arthritis? If so, you are in the right place.

I was diagnosed with RA in 2015 and despite being put on corticosteroids and hydroxychloroquine by doctors, the arthritis developed into another inflammatory condition called scleritis (in my eye) and my sight began to deteriorate.

What I didn’t know at the time was that my diet and lifestyle had switched on an autoimmunity gene I had inherited (I have autoimmunity in my family). After years of research, I identified the root cause of my symptoms and a change in my diet and lifestyle helped me to put both the rheumatoid arthritis and scleritis in remission.

When you have a chronic condition, it can be difficult to know where to start with making changes to your diet and lifestyle.

As a qualified Nutritional Therapist I provide evidence-based nutrition and lifestyle recommendations using the latest scientific research. As a result of my own health conditions, I also provide strategies and coaching to help you develop the mindset needed to navigate your own health journey.

Areas I support include:

  • Autoimmune conditions (including Rheumatoid Arthritis, Hashimoto's thyroiditis, Graves’ Disease, Ulcerative Colitis, Crohn’s Disease)

  • Digestive/gut issues (bloating, IBS, food intolerances)

  • Thyroid Health

  • Osteoarthritis

  • Weight management

If you have been diagnosed with a chronic condition or are tired of living in pain, nutritional therapy can support you. If you are ready to get started please get in touch to discuss how I can help you.

What my clients say

  • Rachna’s guidance and personalized approach have been nothing short of life-changing in my journey with ulcerative colitis. I have not only reduced my colitis symptoms but have also built a healthier relationship with food, exercise, and improved my overall well-being.

    I wholeheartedly recommend Rachna to anyone seeking support with their health issues. 

    Deesha, Ulcerative Colitis

  • I have learnt my triggers and how to manage my condition in day to day life. It’s been a wonderful journey which I plan to continue into my future and day to day life.

    I would not hold back about recommending Rachna to anyone.

    Neelam, Urticaria

  • I have seen serious improvements in my health conditions and symptoms, before I was in lots of pain and it was difficult to get dressed or even hold a mug at times. 

    I just want to say thank you Rachna, working with you has been a great experience and, you have listened to me patiently and answered all my questions throughout the process.

    Josie, Rheumatoid Arthritis

Read full testimonials

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