‘I am overjoyed to share my heartfelt gratitude for the incredible support and expertise provided by Rachna. Her guidance and personalized approach have been nothing short of life-changing in my journey with ulcerative colitis.

Navigating the complexities of colitis can be overwhelming, especially with the abundance of conflicting information online. However, Rachna has been a beacon of clarity and understanding, conducting thorough research and translating it into manageable and easy-to-understand guidance.

What truly sets Rachna apart is her holistic approach to healing. She didn't just create tailor-made diet plans for me; she went above and beyond to incorporate supplements, well-being activities, and exercise into my routine, all while ensuring I never felt overwhelmed. Her approach of taking baby steps allowed me to make sustainable lifestyle changes with confidence.

I am amazed by Rachna's commitment to her clients' success. She set me up for long-term success by providing regular check-ins, adjusting plans as needed, and offering unwavering support every step of the way. Thanks to her guidance, I have not only reduced my colitis symptoms but have also built a healthier relationship with food, exercise, and overall well-being.

I wholeheartedly recommend Rachna to anyone seeking support with their health issues. Her expertise, dedication, and personalized approach have transformed my life, and I am forever grateful for the positive impact she has had on my journey to wellness.

Thank you, Rachna, for helping me find happiness and health again.’

Deesha, Ulcerative Colitis

‘It is very important to have support when you have an autoimmune disease and to seek out a good coach who can help you feel better on a day to day basis. 

I was diagnosed with Rheumatoid Arthritis about a year and half ago, I had a lot of pain and it was difficult to even get dressed or hold a mug at times. I found Rachna through social media, and it was like a ray of sunshine connecting with her on Instagram. We have spent months working together and going over all my symptoms and food habits, and I have seen serious improvements in my health conditions and symptoms in this time. 

I cannot stress this enough, finding someone that can help you early in the process is extremely important for your health, because it is a sudden shock when you can not do the simple things when you have RA and feel stuck like I was at the beginning of my journey.

Personally I just want to say thank you Rachna, working with you has been a great experience and help, you have listened to me patiently and answered all my questions throughout the process and have held me accountable which is super important.

I look forward to our follow up closer to the holidays, so I don’t fall off the wagon lol!’ 

Josie, Rheumatoid Arthritis

‘Rachna was recommended through a friend who looked physically well when we met and spoke about the benefits she had experienced working with Rachna.

As someone who had unexplained health issues, I too wanted to explore dietary changes to see if they would help my symptoms.

Rachna educated herself in order to help me learn what may or may not trigger my issues. I learned what my triggers are and how to maintain this in day to day life. It’s been a wonderful, educational journey which I plan to continue into my future and day to day life.

I would not hold back about recommending Rachna to anyone. I believe in gut health!’

Neelam, Urticaria