1-TO-1 PACKAGES AND PRICING
My packages are designed to deliver lasting, sustainable changes. All packages begin with an online health assessment, followed by a one-hour consultation to discuss your specific needs. After our session, you'll receive a personalised nutrition and lifestyle plan, including any recommended supplements. I take a holistic approach, considering your individual goals, preferences, and lifestyle to ensure a highly personalised plan.
The weekly follow-ups provide clear accountability to ensure you stay on track .
Packages start at 6 weeks; this is ideal for those who already have the mindset of a healthy lifestyle but require a little extra support towards a specific short-term goal. The 3 and 6 month packages support those with chronic conditions or complex symptoms whose journey may need to be a little longer.
If you would like help with choosing the right package, please book a free discovery call to discuss which option would be best for you.
6 week package
Build the right framework to meet your short-term goal.
Comprehensive 60-minute Initial Consultation
5 x Personalised 30-min Weekly Follow-up Consultations
Personalised and sustainable nutrition and lifestyle plan
Personalised supplement recommendations (where required; cost of supplements not included - 10% discount provided).
Dedicated Support: Prompt responses to your messages between scheduled consultations.
3 month package
Ideal for instilling healthy habits and focusing on a defined outcome.
Comprehensive 60-minute Initial Consultation (in-depth analysis of symptoms, medical history, goal setting)
7x Personalised 30-min Follow-up consultations to track progress and symptoms (tailored programme of 4 weekly, 3 fortnightly sessions)
Personalised and sustainable nutrition and lifestyle plan
Detailed Test analysis (NHS, private) and further test recommendations (e.g. gut microbiome)
Collaboration with your doctors and other healthcare professionals to ensure integrated and comprehensive care.
Personalised supplement recommendations (where required; cost of supplements not included - 10% discount provided).
Food diary review and analysis before each consultation
Dedicated Support: Prompt responses to your messages between scheduled consultations.
Comprehensive 60-min wrap-up & Future Planning Session session.
6 month package
Long-term change and personalised nutrition and lifestyle education for those seeking transformational results.
Comprehensive 60-minute Initial Consultation (in-depth analysis of symptoms, medical history, goal setting)
10x Personalised 30-min Follow-up consultations to track progress and symptoms (tailored programme of 4 weekly, 4 fortnightly, 2 monthly sessions)
Personalised and sustainable nutrition and lifestyle plan
Detailed Test analysis (NHS, private) and further test recommendations (e.g. gut microbiome)
Collaboration with your doctors and other healthcare professionals to ensure integrated and comprehensive care.
Personalised supplement guidance (cost not included), 10% discount available.
Food diary review and analysis before each consultation
Dedicated Support: Prompt responses to your messages between scheduled consultations.
Comprehensive 60-min wrap-up & Future Planning Session session